Guide · United States

Bloodwork to ask for

Walk-in clinicians will run tests you ask for by name if the request is reasonable. Below is what to ask for, when, and why. Use the country switch in the header to see guidance tailored to Canada or the US.

Complete Blood Count (CBC)

Every 2–3 years, or with new symptoms

Screens for anemia, infection, and blood-cell disorders. A cheap, high-value baseline.

Ask for it like this

"Can I get a CBC with differential? I don't have a family doctor tracking my baseline."

Comprehensive Metabolic Panel (CMP)

Every 2–3 years from 18; annually from 40

Baseline for kidney, liver, blood sugar, and electrolytes.

Ask for it like this

"I'd like a CMP — kidney function, liver enzymes, electrolytes, and glucose."

Lipid panel (cholesterol)

Every 4–6 years from 20; every 1–2 years from 40 or with risk factors

LDL is the strongest modifiable predictor of heart attack and stroke. Estrogen therapy can shift lipid profile — worth tracking.

Ask for it like this

"Please order a fasting lipid panel — total, LDL, HDL, and triglycerides."

Hemoglobin A1c (diabetes screen)

Every 3 years from 35; annually if overweight or family history

Detects diabetes years before symptoms; A1c reflects 3 months of blood sugar.

Ask for it like this

"I'd like an A1c to screen for prediabetes and diabetes."

TSH (thyroid)

Once as a baseline; repeat every 5 years or with symptoms

Thyroid disease is common and easily missed without testing.

Ask for it like this

"Can we check my TSH? Fatigue, weight changes, and mood can all trace back to thyroid."

Vitamin D (25-OH)

Once, then only if low or symptomatic

Deficiency is very common in northern latitudes and easily corrected.

Ask for it like this

"Can we check my 25-hydroxy vitamin D level?"

Vitamin B12

Every 5 years from 50; sooner if vegetarian/vegan or fatigued

Absorption drops with age; deficiency causes fatigue and nerve problems.

Ask for it like this

"Please add a B12 level."

Ferritin (iron stores)

Every 2–3 years if menstruating; sooner with fatigue

Low iron is very common in people who menstruate and causes fatigue, hair loss, and brain fog.

Ask for it like this

"Can we add a ferritin to check my iron stores?"

PSA (prostate)

Discuss at 50 (45 if Black or family history), every 2 years if screening

Shared-decision test; can find early prostate cancer but also cause overtreatment. Long-term estrogen therapy lowers PSA — your clinician may interpret a 'normal' value differently.

Ask for it like this

"I'd like to discuss PSA testing — pros, cons, and whether it's right for me."

Hepatitis C (one-time)

Once between 18 and 79

Curable with 8–12 weeks of pills — but silent for decades if untreated.

Ask for it like this

"Have I ever been screened for Hepatitis C? I'd like the one-time test."

Not medical advice. This site is an educational reference to help you have better conversations at a walk-in clinic. It does not replace a clinician who knows your history. In an emergency, call your local emergency number.