Clinic Compass

Where to go

Educational information only — not medical advice. Clinic Compass is not a doctor and does not provide diagnosis or treatment. Always confirm with a licensed clinician. In an emergency, call 911 or your local emergency number.

Where to go

Where to go

Which kind of care do I need?

This page helps you pick the right place , not figure out what's wrong. It doesn't diagnose anything. If you already know where you're going, the prep sheet will help you get more out of the visit.

If in doubt, and it might be an emergency — call 911. Chest pain or pressure, sudden weakness or numbness (especially one-sided), face droop or slurred speech, difficulty breathing, severe or uncontrolled bleeding, seizure, loss of consciousness, or throat swelling. Don't read further — call.

Emergency room — call 911 or go now

For anything that could be life- or limb-threatening. Do not wait for a walk-in appointment, and do not look up tests first. If you are alone and it might be serious, call rather than drive yourself.

  • Chest pain or pressure, or difficulty breathing
  • Sudden weakness or numbness, face droop, or slurred speech
  • Severe or uncontrolled bleeding, seizure, loss of consciousness, or throat swelling
See the full emergency-sign list

Urgent care / walk-in clinic

Same-day care for things that need attention but are not life-threatening. This is where most of what this site covers belongs — routine bloodwork requests, screening requisitions, and new symptoms that need an exam. Bring a written list; visits are short.

  • A sprain, a cut that may need stitches, or a suspected infection
  • A new symptom you'd like tests for — fatigue, a lump, ongoing headaches
  • Asking for routine screening or bloodwork you're due for
Build a checklist to bring

Pharmacist

Pharmacists can now assess and prescribe for a growing list of minor ailments in many provinces and states — often with no appointment and no clinic wait. What they can treat varies a lot by where you are, so it's worth calling ahead or asking at the counter.

  • Uncomplicated urinary tract infections (allowed in some provinces and states, not all)
  • Cold sores, pink eye, mild eczema, or seasonal allergies
  • Vaccines, birth-control renewals, and prescription refills
Find pharmacies and clinics near you

Telehealth / virtual visit

Good for anything that doesn't need someone to physically examine you. Useful for reviewing results, renewing a prescription, or deciding whether an in-person visit is needed. A virtual clinician can often send a lab requisition electronically.

  • Prescription renewals and follow-ups on a known condition
  • Going over lab results you already have
  • Asking whether a symptom needs an in-person visit
Virtual care options by country

Community health centre / sliding-scale clinic

The best option when you need ongoing care rather than a one-off visit, and especially if you're uninsured or underinsured. These centres charge on a sliding scale based on income and generally see people regardless of insurance status.

  • You want someone who will actually follow your results over time
  • You're uninsured, between jobs, or on a high-deductible plan
  • You need STI testing, vaccines, or contraception at low or no cost
Sliding-scale and community clinics

This is not medical advice. Clinic Compass is an educational tool to help you prepare for a walk-in visit. It does not create a doctor–patient relationship, does not diagnose or treat any condition, and is not a substitute for the judgement of a licensed healthcare professional who knows your history. Never delay, avoid, or change medical care because of something you read here. In an emergency, call 911 or your local emergency number.

Your information stays private. Anything you enter — profiles, dates of birth, anatomy, risk factors, completed tests, symptoms, and prep notes — is stored on your own device and, if you sign in, in your private account. It is never shared, sold, or shown to other users, advertisers, or clinicians. Only you can see the data in your account, and you can delete a profile or sign out to wipe local data at any time.