Prep sheet

Build your prep sheet

Add the tests you want to ask about, fill in what's going on, and hit print. Aim to keep it to one page.

Tests / screenings on this sheet (2)
  • Depression, anxiety & minority-stress check
  • TSH (thyroid)
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Walk-in visit prep

Prepared 7/23/2026 · Guidelines: United States
Clinic Compass
Reason for visit
Current medications
Top questions
Other context

Tests / screenings I'd like to discuss

  1. Depression, anxiety & minority-stress check
    "I'd like a mental health check — PHQ-9 / GAD-7. If you know of LGBTQ2S+-affirming counsellors, please share the list."
  2. TSH (thyroid)
    "Can we check my TSH? Fatigue, weight changes, and mood can all trace back to thyroid."
Educational guide — not medical advice. Bring photo ID and health card. If symptoms are severe or worsening (chest pain, trouble breathing, sudden weakness, heavy bleeding), go to an ER instead of a walk-in clinic.